Go Red for Women
Spokane Convention Center, February 6, 2013
9:30 a.m. Doors Open
9:30 -Noon Silent Auction
10 - 11:00 a.m. Breakout sessions
Noon Luncheon and Keynote, "The Funny Thing About Stress
Introduction and remarks from Go Red for Women 2013 chair, Catherine Greer, Executive Director, Connect Northwest
WEAR RED AND ENJOY THE FUN AND GIVEAWAYS - BRING YOUR FRIENDS FOR A PHOTOBOOTH MEMORY, VISIT VENDOR DISPLAYS AND A NO-HOST BAR AND COFFEE SPECIALTY BREW
Dr. Katherine Tuttle
Get inspired. Get informed. Join health and fitness experts, medical professionals, and women like you to hear the concrete steps you can take today for better heart health.
BREAKOUT SESSIONS - brought to you by Providence Health Care
10-10:30 a.m. Disco Saves Lives: Hands Only CPR, Ryan Schaefer, RN, Providence Sacred Heart Medical Center
This session will teach you to jump in and help save a life using new 'hands-only' CPR guidelines. Each participant takes home a complimentary American Heart Association training kit to teach family and friends!
10:10:30 a.m. Step Up and Go!: Julie Humphreys, Step Up leader
Get ready to move and track your progress with Spokane's Step Up and Go 85210 challenge!
10:30 - 11:05 a.m. Heart Healthy Culinary Demo: Anita Tuider, Registered Dietitian, whole foods chef, Providence Holy Family Hospital
Two delicious red food for heart health will be prepared with samples for all.
10:30 - 11:05 a.m. Atrial Fibrillation in Women: Dr. Michael Kwasman, Cardiologist, Providence Spokane Heart Institute
If you have an irregular heartbeat, find out why and more about how atrial fibrillation presents itself differently in women.t Chef Demo
– Anita Tuider, RD
nationally sponsored by